Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.

Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. "Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we...

In preparing to write this book, Chris identified 1,500 individuals who have built businesses earning $50,000 or more from a modest investment (in many cases, $100 or less), and from that group he's chosen to focus on the 50 most intriguing case studies. In nearly all cases, people with no special skills discovered aspects of their personal passions that could be monetized, and were able to restructure their lives in ways that gave them greater freedom...

Redefining productivity as a discipline involving how one thinks, identifies goals, constructs teams, and makes decisions, explains how to transform thinking behaviors to increase self-motivation and shares illustrative examples.

Long-married icons Marlo Thomas and Phil Donahue offer a collection of intimate conversations with famous couples about their long marriages and how they have made their partnerships last. What makes a marriage last? Who doesn't want to know the answer to that question? To unlock this mystery, iconic couple Marlo Thomas and Phil Donahue crisscrossed the country and conducted intimate conversations with forty celebrated couples whose long marriages...

Collects inspirational wisdom shared by the cultural icon as penned for her "O" column throughout years marked by her retirement from her show, her launch of a television network, her honorary degree from Harvard, and other high-profile milestones.

The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is about gratitude and savoring the simple pleasures in life. In short, it is the pursuit of everyday happiness.

Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances and gaining inner peace, building resolve, and walking into a better future.

Jessamyn Stanley, a yogi who breaks all the stereotypes. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.

You've worked hard for the better part of four or five decades, and now you've decided it's time to call it quits. Or your employer or industry regulations may have made that decision for you. What now? Although a life of ease may have been your dream, retirement brings with it a host of questions, problems, and responsibilities that never occurred to you and now may seem insurmountable. How to Survive Retirement will help you plan for most any eventuality...